A Summer Treat With All The Added Benefits

Summer time treat with all the added benefits! 

Ready for warmer temps? 

If you’re in South you may already be soaking up the sun while doing all the outside chores. Flower beds, mowing the lawn, cleaning stalls(all my horse people), or maybe poisoning gopher mounds….😆 Y’all the amount of time we’ve spent trying to trap and poison gophers is ridiculous. They’re the biggest nuisance and tearing up my beautiful yard, so if you have a solution share it with us. 

Back to thinking about sunshine and getting my tan on. 

I don’t know about you but when I come in from a day of outside duties I want a cold treat…and if you don’t know it’s healthy that makes it even better. 

So, I decided to experiment. And man oh man did I hit the jackpot! I ended up narrowing it down to these two fabulous options that are sure to be a hit. 

☀️Recipe 1: White 

Mix together 

1 cup(ish) Oikos Triple Zero vanilla Greek yogurt

1 scoop of Pina Colada Collagen

Put wax paper on a cookie sheet and smear mixture on one side

Top with cinnamon and dark berries. I used blackberries, raspberries, and wild blueberries. 

• 26g of protein

• Multi sourced collagen

• Vitamin C

• Hyaluronic Acid

• Fulvic Minerals

Supports joint recovery, build lean muscle and improve skin elasticity from the inside out. 

☀️Recipe 2: Purple

Mix together

1 cup(ish) Oikos Triple Zero vanilla Greek yogurt

1 packet of Triple Berry Prebiotic

Wax paper on cookie sheet and smear mixture on the other side

Top with cinnamon and dark berries. I used the same ones from above. 

Put in the freezer. When froze cut into bite size pieces and enjoy. 

• 17g of protein

• 4g of fiber

• Promotes a healthy gut 

• Promotes healthy digestion and metabolism

Gut health galore! 

These two are sure to be one of your summer go to’s for the whole family. If you try it tag me in it and let me know what you think. 

Pray your weekend is #anythingbutbland

XoXoXo, 

Christi💜